Free PDF Super Strength, by Alan Calvert
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Super Strength, by Alan Calvert
Free PDF Super Strength, by Alan Calvert
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This is a 6" by 9" restored and re-formatted edition of Alan Calvert's original 1924 classic: SUPER STRENGTH. The text remains exactly as written in the original 1924 edition. This book is considered by many strength historians to be "The Bible" of modern muscle building and weight training. The great John C. Grimek kept only one book on his book shelf by his desk at York Barbell and it was his copy of SUPER STRENGTH. This book is truly one of the most influential in the history of the Iron Game and Physical Culture. Alan Calvert was one of the most important and most under-rated figures in the history of physical culture. He was the founder and publisher of STRENGTH MAGAZINE and the founder of MILO BARBELL COMPANY in the early 1900's. MILO was the first mass produced plate loaded modern barbell. STRENGTH magazine was an early leader in physical culture and many famous legends of the Iron Game such as Mark Berry, John C. Grimek, and many others, got their start there. This book has 26 chapters and 298 pages. There are many pages with old photographs and illustrations. This is a must have book for your physical culture library. Visit our website and see our many books at PhysicalCultureBooks.com
- Sales Rank: #678299 in Books
- Brand: Brand: CreateSpace Independent Publishing Platform
- Published on: 2012-04-15
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .68" w x 6.00" l, .89 pounds
- Binding: Paperback
- 298 pages
- Used Book in Good Condition
About the Author
Alan Calvert was one of the most important and most under-rated figures in the history of physical culture. He was the founder and publisher of STRENGTH MAGAZINE and the founder of MILO BARBELL COMPANY in the early 1900's. MILO was the first mass produced graduated plate loaded modern barbell. STRENGTH magazine was an early leader in physical culture and many famous legends of the Iron Game such as Mark Berry, John C. Grimek, and many others, got their start there. Calvert's classic book SUPER STRENGTH is considered by many strength historians to be "The Bible" of muscle building and weight training. Alan Calvert is truly one of the most influential men in the history of the Iron Game and Physical Culture.
Most helpful customer reviews
7 of 8 people found the following review helpful.
Awesome! The Classics now Available!
By Bill
My first reaction Super Strength from Physical Culture Books was "Wow!" Talk about impressive! Staring me in the face was the Iron Game classic by Alan Calvert in a modern super high quality book format. I have personally seen several other attempts to re-publish such classics as Super Strength and frankly they looked like cheap and cheesy copy machine reproductions. Everyone can now have the Iron Game classics in super high quality readable reproductions that will last on your bookshelf. Physical Culture Books has certainly hit the nail on the head with how they are reproducing the classics of the Iron Game!
As far as the person claiming there were a lot of typo's....
There are probably a few minor scanning errors that might have been missed but certainly no "spelling mistakes" unless the word was mis-spelled in the original book. I think those that are truly interested in the Iron Game would rather have a book that is almost perfect with a few missed minor scanning errors than a PERFECT book that costs ten dollars more (especially when the error is so minor that it has no effect on the reading.)
6 of 7 people found the following review helpful.
Classic Stuff
By Sisyphus Lives
There are two main genres when it comes to books on weight/strength training: 1- Training for the competitive lifter. 2- Training for those who want to look strong and freaky. I'm not interested in the latter, and I don't have the gifts for competitive Olympic lifting or Powerlifting in my 50s. Calvert may have leaned toward the bodybuilding side, but the most valuable content of his book is geared more toward functional strength, fitness and health. This is what I look for in a training publication, not vanity. The best lat spread and symmetry in the world won't help you in stacking hay bales.
Super Strength was written in an era when athletics wasn't polluted with chemistry. Calvert's views on sensible diet are refreshing to read in this day and age. Man's teeth indicate that he can eat meat, vegetable, grain, and nut. Eat a good balance of the above, and 'calories are calories'. No need to chuck down special proteins, eclectic vitamins, amino acids, or hormones.
In addition to the restoration of the text, I also liked the old photographs, and seeing what various "lost" lifts look like. Physical Cultrue Books has done a fine job in restoring written works of Alan Calvert, Georg Hackenschmidt, Bob Peoples, and others, so information on sensible training does not become lost or corrupted. My hat is off to the publisher.
3 of 3 people found the following review helpful.
A Great Book
By Bob Whelan
This is one of the best books you can read if you want real strength training information. I didn't notice many errors at all but if there were some they were probably minor like an i showing as a 1 in a scan. Worth every penny and more. You can't go wrong here unless you are extremely picky. See a sample for yourself. *** Click on the LOOK INSIDE above to get a feel for the real quality of this book.
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